by Barbara Rodgers | Dec 22, 2014 | Awareness, Health Strategy, Supplements
Not everyone needs to use supplements to augment their daily diet, but most should consider them. According to a Gallup poll conducted in 2013, on average 50% of people in the U.S. use supplements. Usage increases from 58% to over 68% for those in the 50’s and...
by Barbara Rodgers | Nov 14, 2014 | Awareness, Health Strategy, Weight Loss
I believe that each of us should have a “Health Strategy”. We’re taught to plan for college, a successful career, a family and retirement; but very few of us were told that we should plan ahead if we want to be healthy as we age. ...